New Legs
WO: 1 hr bike and Yoga DVD.I had a bad night after a steak sandwich dinner. I woke up at 3am with a knot in the stomach. Hard to wake up then at 5:50. Still my apetite is controled I am not that hungry during the day. Even lost some pounds, woow!
Only 5 minutes in to the ride, I am completely into it. Good.
Over the minute 30 I felt down. Nothing serious of course. I was going to make a turn when I saw people both sides. Trying to avoid them I tried to turn before and lost control, then, a black close-open eyes and I am standing up. See that I avoided hitting myself with the bike but that in some moment, I landed with my knee... Grrrrr!
The greatest was that people around was smiling. Didn't know it was funny. I tell you people is weird. Always everyone so serious but now, time to smile...
The incident just happened like that and I continued with my ride in a greater form. Is like I am becoming stronger, I can feel it. The knee is just fine, this is just another stage in my life where I can suffer accidents like this and nothing happens, how great!!
This morning fresh air was blowing, very strange for May, but a good foretell for tomorrow's long run! Not THAT long yet, only 10 but still exciting!
As I was complaining, now I have to say I am feeling great! The spur is so controled, that is incredible, I tell you the strategies are just doing perfect. It has improved so much that I am already walking normally again during the day. Happy, happy.
posted by Hilda at 12:30 PM
8 Comments:
Sorry to hear of the mishap. I know what you mean when people laugh or smile at something that is not the right time to do. Maybe that's when we need to learn and laugh at ourselves. I know easy to say but hard to practice.
Sorry to hear that your crash. People can be strange sometime can't they? Take care of yourself
Ah, now we get to see the bike!! you look great - sorry about the little accident. Hopefully you were lauhing in the end too :)
Excellent news about the heel Hilda. You're good at falling down - a great skill to have ;)
Glad to know you're doing better. And careful on that bike! :)
Sounds like you are becoming very fit and strong and a good recovery from your bike mishap. Strange how people laugh when others hurt themselves - obviously they're not cyclists and don't understand. Keep smiling. You're doing great! Enjoy your run tomorrow.
Bikes and I have always had bad luck. That doesn't stop me from riding them every now and then.
So glad to hear you didn't hurt yourself during your fall!! It sounded so painful!!
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