On the right path

This is going well and that makes me happy, there is no better sensation than to know that I've programmed myself and I am just doing what I want to do.

Training until today:

Friday 5 miles including 5xHills

Saturday 3 miles + DVD strength training.

Sunday Off It was so weird not to run on Sunday after a long time doing it!

Monday 3 miles including 25 minutes tempo. I was supposed to run 35 as the schedule said but I headed home as it was late and my partners were supposed to be there... But they weren't. I ran a last mile with brief intervals that made me had lots of fun!

Today's weight was 149 pounds. It's been a long time since I haven't seen the 14... I am on the right path!!!

Google earth has updated photos from my area recently and now that my new Garmin is here I just upload this morning's run. Total of this path is 2.42 miles.

Here we can see how the photo was taken exactly on the boundaries of the hotel.

I'm planning a special long run for tomorrow, hopefully I will give you the good report tomorrow!

Thanks for your wishes and comments about my visit to the hospital. Staying with out food wasn't bad, in fact I'll confess that I stayed in bed until 10 and then headed to the hospital. No time for thinking on food. The study was a stomach endoscopy. They practiced it me with out being sedated -I don't know if asking for your cooperation is normal-, they told me they were going to give me a chance to behave instead of sedating me as it lasts just a couple minutes. I didn't like it at all, of course none will, it gives you terrible nausea and feeling that tube crossing my throat well... At least I saved time. The results will be ready in one week.