The wind is blowing again
This was the last day of the month and as lost as I am in other things took it off just like that instead of putting on some more miles to end with a better mark. October ended with 86 miles.
Still I am not that disappointed. Despite the bad days this number puts me in the range of my low mark. I mean, I feel like I am "in" again.
I lost one of the four long runs programmed this month but made all the tempo and hills.
This last week I ran six days in a row for the third time during the month and at least I can say I am feeling fine during the day despite of not being running in the best of the shapes.
November will be a DETERMINATION month. If I want it, I will do it. Just like that. I have to be determinate about my commitment with struggle improvement and effort.
Fresher days are here. The wind blows through my windows, I can hear it and as it sounds a nice sensation of good times brings me back to last year when I was doing my first long runs. It is a great sensation that comes along with a desire for running, how nice! Certainly the endorphins produced took me all the day along with a high that now, while listening and being in that same ambiance, takes me there. Better running days had gone, but better should be ahead. It is just about time. I am patience they will be back.
Fresher days are here, my legs are feeling strong. I am feeling fine.... Is just about to happen!
Still I am not that disappointed. Despite the bad days this number puts me in the range of my low mark. I mean, I feel like I am "in" again.
I lost one of the four long runs programmed this month but made all the tempo and hills.
This last week I ran six days in a row for the third time during the month and at least I can say I am feeling fine during the day despite of not being running in the best of the shapes.
November will be a DETERMINATION month. If I want it, I will do it. Just like that. I have to be determinate about my commitment with struggle improvement and effort.
Fresher days are here. The wind blows through my windows, I can hear it and as it sounds a nice sensation of good times brings me back to last year when I was doing my first long runs. It is a great sensation that comes along with a desire for running, how nice! Certainly the endorphins produced took me all the day along with a high that now, while listening and being in that same ambiance, takes me there. Better running days had gone, but better should be ahead. It is just about time. I am patience they will be back.
Fresher days are here, my legs are feeling strong. I am feeling fine.... Is just about to happen!
posted by Hilda at 9:42 PM
7 Comments:
86 miles is a good mark for the month. Especially considering you got in all your scheduled tempo runs. November will be even better.
Fantastic enthusiasm Hilda! You sound keen as mustard. I think November will be a great running month. We'll all be out there doing it with you :)
That's good mileage for the month Hilda. I'm sure your determination will show through in November.
After the marathon, it is sometimes challenging to get back on track. You've done well getting back into it, and I predict that you will have a great November. Better weather and a positive outlook always help!
November is my month for change as well. I will be checking with you for inspiration.
Oh, I like it - DETERMINATION month. i'm going to make that my motto too!
Determination month. An excellent target.
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